MINDFUL LIVING/MINDFUL MOVEMENT!

On February 22nd of 2015, God put the willingness, courage and the ability in my heart to finally and truly SURRENDER my will to Him. I had surrendered, my will-many times over my years…only to take my will back again and again. Thru EVERYTHING- I kept my faith close to my heart. I KNEW God walked with me. When the time was right…”IT” just happened! Today- I am a fraction less than 50# lighter than I was this time last year.Today-I am able to acknowledge that I was the wall that kept me separated from life, joy, peace and freedom.Today-I love myself as God loves me, I forget everything I thought I knew and follow rules, I’m kind to myself and others and I LET GOD DRIVE!

One Day at a Time…

I make a 3-fold Affirmation  

I will EAT CLEAN.

I will MOVE MINDFULLY.

I will Pray & Meditate and Praise God.